Life can be hard. Really hard.  Some days feel like a constant battle - full of challenges, tough decisions, and responsibilities that just don’t let up. Maybe you feel overwhelmed, stuck, or just... not okay.  If you’ve found yourself here, looking for support, that means you’ve already taken a brave step—and that takes strength and courage.

You don’t have to figure everything out on your own.

I’m here to help you work through whatever you’re facing—whether it’s stress, tough emotions, or just needing a space to figure things out. In our time together, you’ll have a calm, comfortable space where you can talk freely, be heard, and feel supported without judgement. I’m just someone who gets it and wants to help.

You already have strength within you.  Let’s find that strength again, and discover your identity,  your purpose,  and the healing you are seeking.

Your story is yours alone; beautifully unique and deeply valuable.  

ARISE:

to be built up,

to establish,

to cause to stand,

to move upward

You are called to ARISE

to embrace help, encounter healing, and experience hope.

Services Offered

  • Individual Therapy

  • Family Therapy

  • Group Therapy

“Elizabeth consistently demonstrates a remarkable ability to create a safe and welcoming environment for individuals of all ages. With a deep sense of empathy, she meets clients where they are in their pain and supports them throughout their healing journey. Her compassionate approach fosters trust and promotes meaningful growth.”

— CHRISTY, LPC Associate

In-person and remote options are available.

The office is conveniently located in Flower Mound, in the Caddo office building.

Can’t make it into the office? No worries, we can provide your services with teletherapy.

2201 Spinks Rd.

Flower Mound, TX 75022

 

I want to hear your story…

Schedule a free 15 min consultation

If you are experiencing an emergency or having thoughts of harming yourself or another, please call 911 or go to the nearest emergency room.

You may also call or text the Suicide & Crisis Lifeline at 988.