Teen , Young Adult & Family Therapist in Flower Mound, TX
Trauma & Emotional Healing, EMDR, Anxiety, Self-Esteem
Find Hope. Experience Healing. Move Forward.
Life can feel overwhelming.
Maybe anxiety is making it difficult to enjoy everyday life. Perhaps you're carrying the weight of past trauma, struggling through a major life transition, or feeling emotionally exhausted. You may be a parent watching your teenager struggle, a young adult trying to navigate life's uncertainties, or someone simply longing for hope and healing.
Whatever has brought you here, you don't have to face it alone.
At Arise Counseling Co., I provide professional counseling for teens, young adults, and families in Flower Mound, Texas. I help clients work through trauma, anxiety, depression, emotional overwhelm, relationship challenges, grief, life transitions, and self-esteem struggles in a safe, compassionate, and supportive environment.
For clients who desire it, I also offer Christian counseling, thoughtfully integrating faith with evidence-based therapy to support emotional, relational, and spiritual healing.
ARISE:
to be built up,
to establish,
to cause to stand,
to move upward
Counseling That Meets You Where You Are
Seeking counseling isn't a sign of weakness—it's a courageous step toward healing and growth.
My goal is to create a space where you feel seen, heard, and accepted without judgment. Together, we'll explore what's keeping you stuck, identify practical tools for change, and build the resilience needed to move forward with confidence.
Whether you're looking for teen counseling, young adult therapy, or family counseling, every session is tailored to your unique story, goals, and strengths.
How I Can Help
Many clients come to counseling because they're experiencing:
Anxiety and constant worry
Emotional overwhelm or stress
Trauma and painful life experiences
Depression or feelings of hopelessness
Relationship challenges
Family conflict
Low self-esteem and identity struggles
Major life transitions
Difficulty managing emotions
Grief and loss
Healing is possible, and you don't have to navigate these challenges by yourself.
A Compassionate, Evidence-Based Approach
As a former Nurse Practitioner and Licensed Professional Counselor Associate, I understand that emotional well-being is deeply connected to every part of our lives. My approach combines compassion with evidence-based therapy to help clients experience meaningful, lasting change.
My approach includes evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other proven techniques designed to help you process difficult experiences, develop healthy coping skills, and strengthen emotional resilience.
Every treatment plan is individualized because every person—and every story—is unique.
Why Choose Arise Counseling Co.?
At Arise Counseling Co., I believe healing happens within the safety of authentic relationships.
My desire is to walk alongside you with compassion, honesty, and hope as you discover new ways to overcome challenges and experience lasting change. Whether your goals involve reducing anxiety, healing from trauma, strengthening relationships, or growing in confidence, you'll find a supportive environment where your story matters.
You already possess incredible strength. Sometimes, healing is simply about rediscovering it.
Begin Your Healing Journey
You don't have to have everything figured out before starting counseling.
If you're looking for a teen therapist, young adult counselor, or family counselor, I'd be honored to walk alongside you as you pursue healing, hope, and lasting growth.
Your story is unique. Your life has value. Healing is possible.
Take the first step today by requesting an appointment.
You are called to ARISE—
to embrace help, encounter healing, and experience hope.
Services Offered
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Individual Therapy
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Family Therapy
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Group Therapy
“Elizabeth consistently demonstrates a remarkable ability to create a safe and welcoming environment for individuals of all ages. With a deep sense of empathy, she meets clients where they are in their pain and supports them throughout their healing journey. Her compassionate approach fosters trust and promotes meaningful growth.”
— CHRISTY, LPC Associate
In-person and remote options are available.
The office is conveniently located in Flower Mound, in the Caddo office building.
Can’t make it into the office? No worries, we can provide your services with teletherapy.
2201 Spinks Rd.
Flower Mound, TX 75022
I want to hear your story…
If you are experiencing an emergency or having thoughts of harming yourself or another, please call 911 or go to the nearest emergency room.
You may also call or text the Suicide & Crisis Lifeline at 988.